Today, I learnt that the battle for your diet is won or lost at the supermarket, not at home.
If you didn’t buy it, you don’t get to eat it.
Don’t be fixated on what you are trying to change. Think about what caused it in the first place.
Today, I learnt that the battle for your diet is won or lost at the supermarket, not at home.
If you didn’t buy it, you don’t get to eat it.
Don’t be fixated on what you are trying to change. Think about what caused it in the first place.